founder, Licensed clinical social Worker, Certified Yoga Teacher
Aries Sun, Sagittarius Moon, and Gemini Rising. INFJ personality type and the Human Design Profile 4/1 - Opportunist Investigator.
My natural curiosity, perceptiveness, and analytical nature have always driven me to understand the complexities of the world around me and the reasons behind them. Delving deep into self-exploration and maintaining a growth mindset have been survival mechanisms. Pretty much, I intellectualized everything and learned to snuff out my sensitivity to "thrive."
My 20s were a transformative period where I came to recognize and embrace my sensitivity and emotional insight. This self-realization underscored the importance of nurturing my body and nervous system. My life experiences, coupled with formal education in psychology, childhood development, and social work have significantly enriched my role as a licensed clinical social worker, coach, and wellness practitioner in addition to be a lifelong learner of astrology and spiritual knowledge I have personally experienced the transformative power of unpacking, deprogramming, and reimagining goals and visions for personal healing and professional growth. Embodying the person I know myself to be and strive to be.
But enough about me; it would be an honor to be part of your journey toward healing and growth, helping you realize the strength and potential that has been within you all along.
"To truly be embodied, it's essential to understand and embrace every aspect of ourselves - soul, body and mind. As a Black woman, I intimately understand the deep impact of our identities, heritage, and life experiences on shaping who we are. When we're able to connect with our bodies, emotions, and intellect, we gain a profound understanding and a sense of grounding. This connection empowers us to make choices that are meaningful and live a life filled with purpose and fulfillment."
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